Rock Sports Recovery Rooms
Closed for Renovations
We’re Taking a small break to make some renovations but make sure you follow our Facebook page for Updates
Cryobath, Sauna & Jacuzzi sessions, just book online.
Recovery
Ice Bath, Hot tub, Infrared sauna, Recovery rooms, Recovery Gym, Treatment room, IASTM, P.T., Taping.
Strength Conditioning
Watt bikes, Rowers, Ski machine, Dumbells, Squat rack, Hex bar, Med balls, Plyometric boxes.
Sports Massage
Compression boots and sleeves, Foam rolling, Massage guns, Resistance band work, Cupping.
Welcome to Rock Recovery
Owned and established by john Farrelly and his family. Rock Recovery is one of the best equipped and one stop shop when it comes to sport recovery and fitness.
Tailored made programs to get back to a level of fitness to play sports or just go for a leisurely jogs, you will be looked after in Rock Recovery.
Perform at your best quicker.
Designed to aid the amateur and professional athlete to recovery quicker and boost their performance with ease. John understands the value of hot and cold treatments,compression and exercises required to perform at your best quicker.
Deep Tissue Sports Massage
Along with the Recovery rooms themselves John offers Deep tissue/Sports massage and injury assessment which is of huge benefit for people who have really over done the workouts.
Reviews
- Nicola Malone recommends Rock Sports Recovery Clinic.
- I had a massage done today by John. A lovely man and very professional…I got great relief….i would highly recommend him……i’ll definitely be back in the near future….thanks a mill
- Martin Lennon recommends Rock Sports Recovery Clinic.
- I had a deep tissue massage by John today and found it very beneficial, John was very professional but also friendly to chat with and could explain exactly what he was doing and why. Totally recommend John and wish him well with his venture
- Tina Brady recommends Rock Sports Recovery Clinic.
- Had a massage with John recently and found him totally professional, friendly and helpful. As well as working on easing tense muscles John also adressed an ongoing issue with my IT band and glute, and apart from easing the discomfort offered practical advise on resolving the problem. Would strongly recommend him and will definitely be back
- Therese Comerford recommends Rock Sports Recovery Clinic.
- I can highly recommend John as a therapist. Having had many many massages over the years I feel I can genuinely say that he is excellent at what he does. He is not only very pleasant and friendly but also extremely professional. His deep tissue massage was exactly what I needed and I felt amazing afterwards. Money very well spent.
- Don’t hesitate in booking with him you will not be disappointed.
- Imani Dixon Professional Basketballer
- Thank you so much for all your help while i played in virginia.Your recovery centre saved my live!! & my legs.You are an amazing guy and i wish you and your family nothing but the best.
Let’s work together on your Recovery.
Clubs and Individuals.
Gaa (club&county), Rugby (club&International), Basketball(club&International), Soccer(Club&Professional), Handball(leisurely&world`s), Running (leisurely&marathons).
There is also using the massage treatment facility a vast array of professions and ages,to help easy or alleviate the pains.
The Recovery rooms is located in the town of Virginia catering for a large catchment area Cavan/Meath/Monaghan already using it.
Our facility handles from injury to finished athlete working in harmony with numerous physios and progressing with the athlete to full fitness.
OUR LOCATION: 4 Riverview, Virginia, Co.Cavan.
PHONE : 086-3331488
EMAIL: john-farrelly@hotmail.com
EIRCODE: A82 YP73
Closed for Renovations
We’re Taking a small break to make some renovations but make sure you follow our Facebook page for Updates.
Priselist |
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Full Recovery Single 60min | € 25.00 |
Full recovery 2-4 people | € 20.00 |
Full recovery 4-8 people | € 15.00 |
Full recovery Team/Group | On Application |
Hot and cold therapy | € 15.00 |
Compression Boots | € 15.00 |
Watt Bike Session Or Gym | € 7.00 |
Strapping/Sports Taping | € 10 |
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Membership |
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1 Month (Full Access& 2x 15min Rubs) | € 100.00 |
3 Month (Full Access& 6x 15min Rubs) | € 240.00 |
6 Months (Full Access&6x 15min Rubs) | € 360.00 |
12 Months (Full Access& 12x 15min Rubs) | € 600.00 |
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Cards |
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Vouchure Available | On Application |
4 Full recoverys (use within 2month) | € 80.00 |
6 Full recoverys (used within 3months) | € 120.00 |